To date, ten of thousands of people or even millions, celebrities, have embark on the lemonade diet and it isn’t without a reason. To shed off extra pounds, more likely 20 pounds in two weeks, Beyonce Knowles used the Master Cleanse Lemonade diet to get ready for her role as Deena in the movie, “Dreamgirls.” Robin Quivers divulged going through the diet for three times in 2004 and got 145 pounds from 218 pounds.
Lemonade Diet has indeed been the talk of the town after testimonies from various celebrities who went through the diet and consequently shed off extra pounds. Moreover, it is to be noted that Lemonade Diet is originally meant as a detox or a cleansing diet to remove toxins and impurities from the body. Losing weight is just but one of the side effects. And why is it necessary to cleanse the body?
There are many ways to detox and clean the body and one of the most effective is Master Cleanse Lemonade Diet. After cleaning out the body by removing toxins and addictions, energy is regained and a shift from unhealthy food to healthy ones is developed since it is actually the body’s natural reactions – to take in healthy food for proper functioning of the cells and systems.
During the diet, individuals will take in lemonade drink consist of lemon juice, cayenne pepper, maple syrup and water. These ingredients are the key to the cleansing process. The fast is started by drinking salt water mixture followed by a herbal tea.
Moreover, the tea is actually intended as a laxative to be drink at night before going to bed. Saltwater is meant to clean the colon that is why you need to have easy access to a rest room since you will go through frequent bowel movement and urination. For the rest of the day, six to twelve servings of the lemon juice must be consumed.
The Lemonade diet lasts for ten days. During the diet, you will take nothing but the lemonade juice, laxative tea and salt water. Together with this main parts are water and raw vegetables. Aside from cleaning the body, losing weight also takes place since there is no intake of calorie rich and salty food. Absence of sat in one’s diet can cause weight loss particularly on water weight.
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The Lemonade Diet
